And a lovely MLK holiday weekend to all. A lot of people get excited about these kinds of weekends because they get an amazing 3 days off instead of the usual 2. Well in my world I don’t really have any days off. I usually just go from one class to the next, and then … Continued
There is a certain amount of self hatred that comes with the non conventional ballet dancer. Its a hatred based on the constant reminder that you are not perfect in the eyes of ancient eastern European royalty. Ballet, in its purest Russian form, favors the duck footed and long, skinny dancers. Flexibility, especially in the … Continued
There is a pain that every athlete and fitness person knows. It comes from the return. I call it that becomes there are really a few things to return to. There is a return from personal vacation- the period of time when you can let your body relax. There is a return from work- you … Continued
And a lovely MLK holiday weekend to all. A lot of people get excited about these kinds of weekends because they get an amazing 3 days off instead of the usual 2. Well in my world I don’t really have any days off. I usually just go from one class to the next, and then … Continued
There is a certain amount of self hatred that comes with the non conventional ballet dancer. Its a hatred based on the constant reminder that you are not perfect in the eyes of ancient eastern European royalty. Ballet, in its purest Russian form, favors the duck footed and long, skinny dancers. Flexibility, especially in the … Continued
There is a pain that every athlete and fitness person knows. It comes from the return. I call it that becomes there are really a few things to return to. There is a return from personal vacation- the period of time when you can let your body relax. There is a return from work- you … Continued